Owner of Exhale LA Yoga & Wellness and Certified Yoga Teacher trained at YogaWorks. I am a life long learner. I have dedicated myself to learn all sorts of modalities to help live my best life & to share all my findings so my students can live their best & most fulfilled life. With the guidance from Executive Coach & Facilitator, I learned how to deal with the stresses of life and how to react in different situations with different people. I've taken the Forum & Advanced courses to learn in depth knowledge of myself. I have always been an empath and intuitive. While teaching yoga I started noticing a stronger connection to my spiritual side and my intuition. I started tapping into my students energy and helping clear, restore & replenish their energy. I became a Reiki Practitioner to help my students further heal and protect their energy. I'm always teaching new things I find, be it energetic movement, different postures, meditation, breath work, wisdoms, astrology, feng shui and even give oracle readings to help guide my students. My sessions and classes are always evolving as I learn and connect deeper. This is my flavor of energetic yoga and healing.
I am a very open and often share with my students about my latest new discovery or what the collective energy is. My number one mission in life is to find and keep my hapiness, joy, health, peace and fulfillment without attachment to outcome. This is so hard but I'm growing and learning every day. I love sharing my findings with my students. It is a true personal goal for me to touch, move & inspire as many people in this lifetime so that they can have the BEST life, be more in alignment with their true self and spread that high vibration to others & the world.
I have been teaching group yoga, private yoga, creating soulful special events, energetic healing, and coaching since 2020. I have gone to the park, in peoples homes/backyards, parties, events, retreats and finally as of February 2023 I have opened my New Studio in Bel Air, CA. A beautiful space where my students can connect come rain or shine. Please always check in see what new thing I am working on or creating. Lots of colloborations. My monthly events are different each time but have had sound baths, cacao ceremonies, double cleanse, deep hypnotic meditations, selling crystals and candles and much much more.